000
30 mins

150 – An honest convo about weight loss and stress for Docs

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So back in the days of medical school, I used to be able to brag about eating a BigMac and then be able to run a 5 minute mile on the treadmill. Well those days are long gone. I can’t run anywhere near that fast and I still got the fast food habit. To make matters worse, how easy is it to get something healthy while on night shift and its 3AM?!!

I invited Dr. Siobahn Key to help us understand that weight is a common struggle for physicians and we often feel that we should have it figured it. Let’s get real – there are plenty of aspects of our job that make it easy to gain and hard to lose weight.

Dr. Siobhan Key is both a Family Physician, and Obesity Medicine and  Weight Loss Coach for Physicians. She is the host of a weekly podcast Weight Solutions for Physicians. Her passion is helping people learn to stop emotional eating and feel confident in their ability to manage their weight for the rest of their life.

 

Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.The website’s content is not a substitute for professional medical care and diagnosis. None of the information should be performed or otherwise used without clearance from your physician or health care provider. The information contained within is not intended to provide specific health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard.

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