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30 mins

233 – I quit social media for 30 days

Show Notes

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SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!

Feels good to be back!

On today’s episode, I’m sharing an experiment that I started back in June. I removed the major social media platforms from my main phone and wanted to see how my behavior changed.

In this episode you’ll learn:

  • Why I moved social media off my main phone
  • What comparing myself with others on social media did to my creativity
  • What happened to my behavior during those 30 days?
  • Did I fall victim to the power of social medial algorithms?
  • Will I continue this experiment?
     

Transcription:

 

(coming soon)

 

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This episode is sponsored by:

Health Resources & Services Administration (HRSA). Check them out at: https://bhw.hrsa.gov/funding/apply-loan-repayment/star-lrp

Pay off your school loans with up to $250,000 from the STAR LRP in exchange for six years of full-time service at an approved facility. Behavioral health clinicians, paraprofessionals, clinical support staff and many others trained in substance use disorder treatment are encouraged to apply. Applications are open until Thursday, July 22, 2021 at 7:30 p.m. ET. 

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