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30 mins

This book changed how I look at self-improvement – Atomic Habits by James Clear #278

Show Notes

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What if I told you that your inability to hang onto your New Year’s Resolutions has less to do with motivation and more to do with the daily habits/systems you have in place to support that Resolution?

 

Are we wasting our time on making goals in life? 

 

Nii reviews Atomic Habits by James Clear

 

Things to expect in this episode:

  • The book in 3 sentences
  • Who should read this book?
  • How the book has changed me
  • My Top 3 quotes

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